This week is all about awareness. Before we can change anything, we need to understand why we think, feel, and behave the way we do in relationships. You’ll begin to recognise your patterns, uncover hidden beliefs, and gently explore the roots of your emotional responses.
This week is about helping people finally understand why they love the way they do, why relationships can feel so intense or painful, and how early experiences shape emotional connection.
This week, you’ll explore attachment styles—one of the most powerful factors influencing how you think, feel, and behave in relationships.
Your attachment style is shaped by your early experiences and plays a major role in who you’re drawn to, how you connect, and how you respond to closeness, distance, and conflict.
As you move through this week, you’ll begin to understand not only yourself on a deeper level, but also the behaviours of the people you’ve been in relationships with.